Health Tips & Special Offers.
News & Articles
How Does Chiropractic Care Help During Pregnancy?
One in two pregnant women are likely to experience back pain during the course of their pregnancy. In addition to...
What Is Massage Therapy and Its Different Types?
Massage is an age-old method of providing relaxation to the body. Nowadays, it is available at massage, physiotherapy and chiropractic...
The Benefits of Massage Therapy
Have you thought of making massage a part of your routine life and want to take your personal care to...
Chiropractic Treatment for Lower Back Pain
Many people struggle with back pain at some point, especially those between the ages of 30 and 50. At times,...
The Benefits of Custom Orthotics
Many people have structural (bony) problems with their feet that can affect their function (such as walking and running). It...
Fall Yard Maintenance Tips
The first day of fall has come and gone and with it we are starting to see more leaves on...
A Guide to Backpacks
How to choose the right one, and how to wear it right. A properly fitted backpack is very important to...
All-Natural Immune Support Clinic Starting September!
We know that your immune system is just about the MOST important thing right now, so why not do what...
Welcoming Dr. Emile (Naturopathic Doctor) to the Team!
We are very pleased to welcome Dr. Emile Sadga to our team! Dr. Emile comes to us from the team...
How Can Orthotics and Chiropractic Care Help You Heal?
Orthotics: A Brief Introduction Orthotics are externally applied devices (inserted into shoes) that are custom designed for the feet in...
Why You Should Seek Sports Therapy From A Chiropractor In Burlington?
If you are an athlete and you find yourself getting injured, you should try chiropractic treatments. Here is a comprehensive...
Proper Hydration
What does Proper Hydration Mean for You? Water makes up most of the human body. Muscles, joints, skin, and even...
Reader’s Choice Award for Best Chiropractic Clinic in Burlington
We wanted to reach out with a short note to just say THANK YOU SO MUCH if you voted for...
Avoiding Injury while Gardening
Spring - what a beautiful time of year! The blossoming flowers and new leaves on the trees will hopefully put...
Discover the Benefits of Investing in Custom Orthotics
Many people have structural problems with their feet that affect their function. This can cause their feet to hurt every...
Overview of Chiropractic Treatments and How it Helps
A Chiropractor is a trained medical professional who uses his/her hands to reduce pain in the spine or other areas...
The Benefits of Cupping
Cupping is an ancient alternative medical technique used by many health practitioners to this day. Glass, plastic or silicone cups...
Chiropractor in Burlington – Removing Pain from Your Life
Many people use chiropractic care as an effective treatment method for a variety of everyday aches and pains as well...
Compression Stockings
More than just a treatment for Varicose Veins! I have worn compression stockings for most of my career as a...
Enhance your Well-Being with Medical Acupuncture in Burlington
Acupuncture has been a part of traditional Chinese medicine for more than three thousand years. Under this model of treatment,...
Staying Healthy and Pain Free while Maintaining your Yard
The first day of fall has come and gone so we can start that the leaves will start to fall...
What does Proper Hydration Mean for You?
Water, water and more water!! With all the hot and humid weather we have been having, we thought that it...
Tips for Keeping Your Back Healthy While Gardening: Part 2
In this video, Dr. Maja Edgar continues to give tips on how to save your back while having fun in...
Tips for Keeping your Back Healthy while Gardening
Gardening can be a great way to keep fit and relax. However, it can also be very difficult on the...
Best Exercise for Runners
Knee pain in runners often arises from muscular imbalances in the musculature around the knee as well as the hip....
Coronavirus (COVID-19) - Important Update
As COVID-19 continues to make headlines, we want to ensure you that your health and safety remain our number one...
Coronavirus (COVID-19) - What You Can Do?
As COVID-19 continues to make headlines, we want to ensure you that your health and safety remain our number one...
Best 3 Stretches for Neck Pain and Headaches
Chin Pro / Retraction Seated Sitting tall with neutral postural alignment. Poke chin forward then slowly pull it back into...
Best 3 Stretches for Low Back Pain
Curl and Stretch Lying on back, maintain an abdominal hollow, hug knees to chest. Stretch out by bringing hands up...
Five Reasons to Get Acupuncture for Migraines
Are you suffering from migraine attacks and not getting adequate relief through conventional Western medicine? You may want to consider...
Fulfilling Your New Year Resolutions Safely!
NIX THE FAD DIETS Instead of taking extreme measures with your diet, make small lifestyle modifications instead. This will not...
How to Prevent Pain & Injury while Shovelling Snow
Helpful Tips to Consider while Shovelling: Stance: Stand with your feet apart, aligned with your hips, to maintain balance and...
How to Prevent Injury from Raking Leaves
How to Prevent Injury from Raking Leaves Fall is Here! Which means the leaves are falling! It is important to...
How a Chiropractor Can Provide Relief from Lower Back Pain?
Low back pain can come in many forms. If you are experiencing a dull ache, muscle spasms, or burning pain...
Acupuncture: An Ancient Chinese Technique for Stimulating the Body's Natural Healing Powers
Acupuncture was introduced to North America in the 1970s when it was initially recognized for its benefits in pain relief....
Why Chiropractic Care is Considered An Important Therapy During Pregnancy
During pregnancy, your body is going to go through an array of hormonal and physical changes. Some of these changes...
Could Your Cellphone Habits Be Causing Your Neck Pain?
You walk down the halls at school, the mall and the street. Everywhere we look are people are looking down,...
How to Shovel Snow without Hurting Yourself
The dead of winter is here! Snow falls turn the scenery into a winter wonderland. While it may look beautiful,...
A Treat for Your Feet
Suffering from foot and back pain? Orthotics might be the right thing for you! What Are Orthotics? Orthotics are a...
Plantar Fasciitis
Have you experienced it? You wake up in the morning, take that first step and as you place pressure on...
How To Keep Your Back Safe This Winter
Up to 69% of North Americans say that low back pain is a regular nuisance in their day to day...
Benefits of Using Custom Orthotics for the Whole Body
Your feet are the foundation on which sits your whole body. Weight of the body is transferred down into the...
How to Keep Your Feet Happy
We are in the season when leaves begin to change from green to shades of red and orange. As we...
All You Need to Know about Chiropractic Treatment and Care
Are you suffering from back related problems? Have you tried everything you can- but nothing seems to work? Are you...
Back to School Checklist
Send your kids back to school with happy feet by following these helpful tips! What is the first step? Make...
Why Chiropractic Care Is Vital When You Are Pregnant?
Pregnancy, although exciting and special, can be a challenge on a woman’s body with all of the changes that are...
How Can Chiropractic Treatment Provide Relief For Low Back Pain?
There can be many causes of lower back pain in patients. Whether it be a sports injury, an automotive injury...
Reduce Low Back Pain While Cycling
Choosing the right bike for you is the first step… now it’s time to set it up! By making a...
What is Chiropractic?
Chiropractic is a regulated and non-invasive form of alternative medicine that does not use medication or surgery in its treatment....
Get Pregnancy Care Treatment by Chiropractic
It is important to take care of both you and baby while pregnant. There are a number of measures you...
Are Custom Orthotics Right for You?
Back pain is now considered a global epidemic that affects about 80% of the population. Further, Doctors are less and less willing to prescribe prescription pain medications to their patients… so what is the solution?
Chiropractic Care during Pregnancy in Burlington
Pregnancy and birReleasth no doubt have profound and lifelong influences on women physically, mentally, and emotionally. Hence why there is...
Get Lower Back Pain Treatment by Chiropractor in Burlington
When experiencing back pain, you might want to visit a chiropractor sooner rather than later. A lower back pain chiropractor...
April Newsletter!! Spring Cleaning
It’s the time of year where we all feel compelled to crank open our windows and clean every inch of...
How Chiropractor Helps During Pregnancy?
Pregnancy can be a roller coaster ride of exciting milestones and uncomfortable bodily changes; luckily those not- so- fun moments...
Low Back Pain Chiropractor in Downtown Burlington
The spine is comprised of interconnecting bones, joints, nerves, ligaments, and muscles that all work together to provide support, strength,...
Watch our Latest Video on Local TV Station
January is a time when people are getting back into their gym routines and it is very important that they...
How to get back into a fitness routine… safely!
NEW YEAR… NEW YOU! Before you start: Consult your MD/ Chiropractor – Heart issues? Injuries? These are things you need...
Effective Treatment of Low Back Pain by Chiropractic Therapies
Chiropractic is a natural form of healthcare that is dedicated to treating disorders of the musculoskeletal system and nervous system...
Why Choose a Registered Massage Therapist
At Edgar Family Chiropractic in Burlington, clinicians value comprehensive or multi-disciplinary approaches to treating patients, for example using ultrasound or...
Why Choose Massage Therapy in Burlington
Registered massage therapy works to therapeutically optimize general health and well-being by acting on the muscular, nervous and circulatory systems....
All for the mom-to-be
In this video, Dr. Alison is talking about Pregnancy Care. If you’re expecting a child or know someone who is,...
Chiropractors are great at providing Sports Rehabilitation
Sports therapy is an aspect of physical therapy that aims to prevent and treat injuries from physical activity. A professional...
Chiropractic is the Best Treatment Option for Low Back Pain
Low back pain is a common complaint for many when they visit their family physicians; however, new guidelines have been...
Now Our Clinic Offers a Cervical Roll Pillow, Water Pillow and the New Envy Pillow!
A lot of people think that waking up with neck stiffness is a normal thing… it’s not! If you wake...
Phases of Care
When you experience an injury it is not only important to receive treatment as soon as possible but to become...
We are the Best Chiropractor to Provide you with Relief from your Low Back and Neck Pain
Eighty-eight percent of Ontario Chiropractors report that gardening is the most common source of back pain, therefore seeking treatment from...
The Importance of Chiropractic Care during Pregnancy
For those who suffer from aches and pains during pregnancy, chiropractic care is an advantageous option. During pregnancy, a women’s...
Did You Hear That We Are Now A Baby Box Co. Distributor!
About the Baby Box Co. The Baby Box Co. distributes boxes inspired by maternity packages that the Finnish government has...
Why is Chiropractic Care during Pregnancy Important?
During a healthy pregnancy, women can typically gain anywhere from 25 to 35 pounds. This is a lot of extra...
Burlington Reader's Choice 2017 Winners in Five Categories
Thank You for selecting Edgar Family Chiropractic on Pearl a WINNER IN FIVE CATEGORIES! Medical Acupuncture Sports Rehabilitation Pregnancy Care...
Benefits of Prenatal Massage in Burlington
Registered massage therapy has been used for centuries to improve health as well as reduce stress and relieve overall muscle...
Snow Shoveling Holiday Newsletter
Winter is an astonishing time of year when many of us anticipate to excellent snowfalls, outdoor activities or essentially sitting...
Why Choose Acupuncture?
Acupuncture is a type of treatment which promotes natural healing and works to improve the functioning of your body. Tiny...
Sleeping Comfortably When You Have Back Pain
Sleeping With Back Pain When looking at the stats, it seems like our backs secretly hate us! In every six-month...
Do You Have Text Neck?
Text Neck: What Is It? Text neck is a term that is used to describe the neck pain and damage...
Benefits of Chiropractic Care During Pregnancy
Pregnancy Care It has been reported that about 50% of pregnant women experience back pain during their pregnancy and up...
Burlington Reader's Choice 2016 Winners
Another year, another award. This year we added to the awards winning top spot for our Massage Therapist, Tara. Again...
Best Way to Combat Repetitive Strain Injuries
Many of us lead busy lives that include a lot of computer work (both at our place of employment and...
Burlington 2015 Readers' Choice Winners
THANK YOU AGAIN! Well, I didn't think we could improve on last years recognition but we blew last year out...
Preventing Soccer Injuries in Youth
If you have children who play soccer or know families that have kids who play soccer, you will find this...
The Guide to Surviving Winter by Edgar Family Chiropractic
Winter Tips While you are all busy thinking about your Christmas shopping lists, we thought we would take the time...
All About Acupuncture and its Many Uses for Various Conditions
Dispel the myths! Read this post and learn more about acupuncture and its many uses for various conditions. Medical Acupuncture...
Spin For Limbs Race
On Sunday September 21, 2014, we were at Hidden Valley Park for the 3rd annual Spin for Limbs Ride, Walk...
How Can I Fix My Posture?
This is a question that we answer many times throughout the day and we enjoy answering it because there is...
Oakville Dragon Boat Regatta
On August 10, 2014, we were at Kelso Park helping out the paddlers at the Oakville Dragon Boat Festival in...
HEROS Race
On July 19, 2014 we put a team together to run a 5K obstacle race to help raise money for...
Do Chiropractors Just Do Adjustments?
Chiropractors do much more to help their patients than just adjust. In this article, we are going to talk more...
Fit In The Core July 6, 2014
It was another beautiful day in downtown Burlington for the pilates class. We were led by Judi Savage of Pilates...
Fit In The Core June 22, 2014
We were out at Fit In The Core this past Sunday again. This time we were with Exhale Pilates answering...
MEC Race Series - Race 3
We were at the MEC Race Series on June 21, 2014 at La Salle Park in Burlington. We were treating...
June 2014 Newsletter
This month we are talking about your feet. Check out some ways to help keep them feeling great and avoiding...
Fit In The Core June 1, 2014
Summer is back and we returned to help at Fit In The Core in downtown Burlington. Here are a few...
Top Reasons Why Physical Fitness is a Must!
Regular exercise is one of the most important things you can do to stay healthy. If you are worried about...
Mother's Day Special
We are giving away a free 60-minute massage. Read more to find out how you can win! ENTER TO WIN...