One in two pregnant women are likely to experience back pain during the course of their pregnancy. In addition to this, pregnant women are also susceptible to hip pain and muscle and joint aches throughout their whole body. Pregnancy chiropractic care has proven to help pregnant women be relieved of this stress. Read on to know more about how chiropractic care can help during pregnancy.
It relieves tension and restores posture
Pregnancy is a time where the body goes through enormous physical changes. The abdomen protrudes forward to make room for the baby in the uterus. The curvature of the lower back also increases so that the woman is able to carry the added weight of the baby. These changes cause changes in body postures like an increase in upper back curvature, and more shoulder forward posture. These postural changes can then create tension in the neck, shoulder, upper back, and other areas. Pregnancy chiropractic care relieves this tension, thereby restoring the body posture.
It ensures proper position of the baby
Pregnancy chiropractic care can ensure that the baby is in the proper position for delivery. The changes that a growing pregnant body undergoes can often lead to the misalignment of the hips and lower spine. This can cause a shift in the baby’s position, leading to complications during delivery. These complications can be avoided by getting adjusted by a chiropractor. Such adjustments will realign the hips and spines, and increase the chance that the baby is in the ideal position for delivery.
It reduces the struggles of pregnancy
Back pain, nausea, and vomiting are just a few of the many struggles faced by pregnant women. Most of these struggles are a result of misalignment in the musculoskeletal system, or due to pinching of nerves by vertebrae that are out of place. Some of these symptoms can be rectified through pregnancy chiropractic care. The relief in physical pain can also significantly improve the mood of pregnant women in a positive way.
It makes birthing easier
Pregnancy chiropractic care can shorten labour and make the process of birthing easier. Chiropractors use specially modified adjusting tables that accommodate the growing bellies of pregnant women. Alignment of the spine and hips allows for all the ligaments and muscles involved in labour and delivery to remain healthy without any added pressure. This reduces the chances of experiencing the added pain of misaligned muscles and ligaments during delivery.