Treating Ankle Sprains with Bracing

Close-up of a person's foot wearing a purple and white ankle support brace, partially buried in sand. The individual stands on a sandy surface with a hand reaching downward, against a blurred background.

As a Registered Physiotherapist, I see a common problem in clinical practice. Many mistakenly perceive a “sprained ankle” as a benign injury. But for some, the pressure to return to activity after injury results in insufficiently addressing the severity of ankle injuries. “Ankle sprains” are typically described as falling into one of three categories based […]

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Boost Performance with Medical Compression

Bauerfiend compression socks on a clients legs.

In recent years there has been a growing shift of focus towards the optimization of human performance. The wellness industry has put an increased focus on intrinsic factors that can be manipulated in order to achieve the goals of top performance and reduced fatigue. This shift often focuses on the areas of supplementation, mental performance, and exercise selection. But […]

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