Registered Massage Therapist in Burlington

Experienced and certified Registered Massage Therapy Services for pain relief and relaxation.

Registered Massage Therapy is the manipulation of muscles and soft tissues with the purpose of reducing discomfort and tension, improving circulation and providing relaxation.

Chiropractor providing massage therapy to a client head.

Benefits of Massage Therapy

Natural pain relief
Reduced tension and stiffness in injured muscles, joints and ligaments
Improved circulation and improvement in supply of oxygen to our soft tissues
Helps with relaxation that could positively affect anxiety, digestion, insomnia and fatigue to name a few

Massage Therapy Treats

Painful and tight muscles
Scar tissue following injury or surgery
Delayed muscle soreness
Pain or tingling in arms or legs
Repetitive strain injuries
Fluid retention

Pregnancy symptoms
Headaches and Migraines
Arthritis
Fibromyalgia
Sciatic pain
Postural Dysfunction

Types of Massage Therapy We Offer

People search “types of massage” and “different kinds of massages” because they want the right fit, not a random session. Here’s what we commonly use and why:

Swedish Massage (Relaxation + circulation support)
A gentler style focused on overall relaxation and easing general tension. Great if you feel stressed, stiff, or run down.

Deep Tissue Massage (Targeted muscle therapy)
More focused pressure for stubborn tension and tight spots. If you’re looking for deep tissue massage in Burlington, this can be a good option, but it should still be done intelligently and within your tolerance.

Trigger Point Therapy
Targets specific “knots” or referral patterns that can contribute to headaches, shoulder tension, and tight hips.

Myofascial Release
Works with fascial restrictions that can make areas feel stuck, tight, or limited in motion.

Cupping Therapy (Add-on technique)
Cupping is sometimes used as a technique to support tissue mobility and circulation in certain areas. If it’s appropriate for you, your RMT will explain what it is, how it feels, and what to expect afterward.

How We Treat:

When a patient visits our clinic, our registered massage therapists (RMTs) perform a thorough physical examination so as to understand the medical history and overall health of the patient. This examination includes assessment for a range of motion, orthopaedic tests, and palpation of the muscles and joints. Based on the results of the assessment and the diagnosis, the therapists recommend and administer the appropriate treatment. The therapy usually includes the use of hands and fingers to provide soft, long, kneading strokes, as well as light, rhythmic, tapping strokes on the topmost layer of muscle. Our massage therapists use techniques such as Swedish massage, deep tissue massage, and trigger point therapy. They are also trained in the use of cupping therapy.

Cupping therapy is an ancient alternative medicine practice where suction cups are applied to the skin to create a vacuum effect. This is believed to improve circulation, relieve muscle tensions, reduce pain, and promote healing.

Session lengths: 30, 45, 60, 75, or 90 minutes.

How Often Should You Get Massage Therapy?

This depends on what you’re using massage for.

For a flare-up or stubborn tension: you may benefit from a shorter run of more consistent visits

For ongoing maintenance: many people spread visits out once they’re feeling stable

For training or repetitive work strain: frequency often depends on workload and recovery needs

A good plan should change based on results. If nothing is improving, we adjust the approach instead of repeating the same session forever

Are Massages Good for Health? Safety and When to Be Cautious

Massage is generally considered low risk, but like any hands-on therapy, it’s not “one-size-fits-all.” Rare serious side effects have been reported, and risk may be higher with vigorous techniques (including some forms of deep tissue) or for people with specific medical risk factors.

Before your appointment, tell your RMT if you have:

a history of blood clots or clotting risk

a bleeding disorder or you’re on blood thinners

a recent surgery, fracture, or significant osteoporosis

unexplained swelling, numbness, or severe new pain

If you’re unsure, ask. A good RMT will modify pressure and techniques based on your health history.

What Our Customers Are Saying

Dr. Maja Edgar working on a client back, while client is laying face down on a chiropractic table.

Explore Related Services

Meet Jennifer & Istvan

Jennifer (Jennie) Edmondson

Registered Massage Therapist

Jennie is originally from the United Kingdom (yes, she still has an accent!) but she now resides in Burlington. Jennie graduated from the Ontario College of Health and Technology in 2022, and to her, massage therapy is a necessity, regardless of age or gender.

She is committed to the care and unique needs of each of her clients, and she helps them feel their very best as well as live a more balanced and healthy life. Jennie strongly believes that continued learning is important for the health and well-being of her clients. She has the knowledge and skills to treat all age groups and many different health conditions using (but not limited to) Swedish massage, Deep Tissue, Trigger Point Therapy, and Myofascial Release.

Jennie is also passionate about animals and hopes to one day own a farm where she can rescue all animals in need and give them a loving home.

Istvan Szilak

Registered Massage Therapist

Istvan Szilak is a Registered Massage Therapist with a passion for health, anatomy, and physical activity. Istvan has recently completed Mohawk College’s Advanced Diploma Massage Therapy program and has over 8 years of experience with Strength and Conditioning training.

His passion and personal experience with the amazing sports of Basketball, Volleyball, and Strength and Conditioning training have given Istvan hands-on, personal experience that allows him to apply this knowledge toward his self-care and rehabilitation treatments.

Istvan’s goals in treatment are to develop a thorough understanding of each client through detailed hands-on assessments to create personalized treatment plans to help increase mobility and functionality and improve pain management. Whether your preference is relaxation or deep tissue, Istvans’ technique is very thorough and able to locate difficult trouble spots. Using Swedish massage techniques, fascial work, trigger points, and stretching, Istvan will work with you to ensure your best comfort and outcome for each treatment.

Included in his working history, Istvan has had experience working with the Hamilton Tiger-Cats, Hamilton Police, and many specialized outreach programs such as Dr. Bob Kemp Hospice, and the Adult Recreation Therapy Centre. He is excited to continue his involvement in future community programs and strives to challenge himself to improve by taking courses to remain current and up to date in the fitness and health field.

FAQs

What is Registered Massage Therapy in Canada?

Registered Massage Therapy (RMT) is a regulated healthcare profession that involves the assessment, diagnosis, treatment and prevention of various musculoskeletal conditions using techniques such as Swedish massage, deep tissue massage, and trigger point therapy.

Who can practice as an Registered Massage Therapist (RMT) in Canada?

In order to practice in Canada, an individual must be registered with a provincial or territorial regulatory college and meet the specific education and examination requirements of that college.

What types of techniques do RMTs use?

They use a variety of techniques such as Swedish massage, deep tissue massage, and trigger point therapy to manipulate the soft tissue and promote healing, relaxation, and pain relief.

What is the purpose of RMT?

The purpose is to help alleviate pain, injury, and dysfunction of the soft tissue and joints of the body. They help to improve how someone is functioning in their daily life so that they are feeling their best.

Are RMTs covered by insurance in Canada?

Registered Massage Therapy may be covered by some private health insurance plans and/or extended health benefit plans in Canada.

How long does an RMT session typically last?

A session typically last about 60 min but patients can also book 30 min, 45 min, 75 or 90 minutes.

What does an RMT treatment involve?

Treatment typically involves an assessment and diagnosis of the patient’s condition, followed by the application of various massage techniques to alleviate pain and promote healing.

Do RMTs work in hospitals or clinics?

They typically work in private clinics or as part of a larger healthcare team in hospitals, sports clinics, or rehabilitation centers.

What’s the difference between Swedish and deep tissue massage?

Swedish massage is generally lighter and relaxation-focused. Deep tissue massage is more targeted and uses more pressure for stubborn tension areas.

Does deep tissue massage have to hurt to work?

No. Pressure should be effective but still tolerable. “More pain” is not automatically “better results.”

What should I do after a massage therapy treatment?

Hydrate, move gently, and expect mild soreness if deeper work was done. If something feels off beyond normal soreness, let your RMT know.

How do I choose the right type of massage?

Tell your RMT your goal (relaxation, recovery, specific pain points), and they’ll recommend the best approach.

Helpful Articles

March 30, 2023 /

Massage Therapy

Benefits Of Prenatal Massage In Burlington

March 3, 2023 /

Massage Therapy

What Is Massage Therapy and Its Different Types?

February 3, 2023 /

Massage Therapy

Why Choose Massage Therapy in Burlington