Chiropractic Pregnancy Care in Burlington


Safe and gentle pain management for expecting moms. Our pregnancy chiropractic care is designed to relieve pain, improve alignment, and support your overall well-being during and after pregnancy.

Chiropractic Pregnancy Care is one of the safest and most gentle hands-on treatment options for women during their pregnancy. Our trained and specialized practitioners can help to relax muscles, keep the spine and pelvis aligned, and give advice on exercises and stretches to keep women feeling their best during the entire pregnancy and post pregnancy.

Chiropractor performing chiropractic pregnancy care on a client laying on her side.

Benefits of Pregnancy Care


  • Improved mobility and function in the muscles, joints, and nerves
  • Natural pain relief
  • Better posture and alignment
  • Preparation for labor and delivery and post-natal care.

Pregnancy Care Treats


  • Back and pelvic pain (sacroiliac joint pain)
  • Rib pain
  • Neck and mid-back pain and postural discomfort
  • Headaches and migraines
  • Low back pain and sciatica
  • Tendonitis and groin and leg pain
  • Carpal Tunnel Syndrome

How We Treat


At Edgar Family Chiropractic, each treatment is tailored to the individual needs of the patient and our doctors take a whole-body approach (meaning we are assessing and treating the body as a whole and not just one body part at a time). Our treatments include a combination of muscle therapy, gentle joint mobilizations, and rehabilitation and postural exercises. Our pregnancy treatments include the use of a specific technique called the “Webster Technique”.

Webster Technique


This technique focuses on establishing balance in the pelvis during pregnancy. The pelvis plays an important role during pregnancy (it is the home of the growing baby) and this is why the webster technique is a way to make sure that both the front and back of the pelvis (including all its muscles, joints and ligaments) are functioning well.

When the pelvis is balanced, this increases the chance that baby positioning and engagement during labour will be optimized. Studies suggest that women who have chiropractic care during their pregnancies have shorter labour times and significantly less back pain. It was shown to shorten deliver times by 24 % in the first pregnancy and 39 % in later pregnancies.

Treatments vary depending on the individual presentation and stage of pregnancy. Moms are also given take-home activities for additional support.

Prenatal vs Perinatal Chiropractic Care


You’ll see a few terms online, and they’re easy to mix up.

Prenatal chiropractic refers to chiropractic care during pregnancy.
Perinatal chiropractic care covers a wider window, including pregnancy and postpartum support.

At our clinic, pregnancy care focuses on keeping your body moving well, reducing discomfort, and helping you feel more stable and supported as your posture and alignment change. If you’re looking for a prenatal chiropractor in Burlington or a perinatal chiropractor in Burlington, this is the type of care we provide.

What Treatment Looks Like During Pregnancy


Pregnancy chiropractic care should feel supportive and safe. Treatment is adapted to your comfort level and stage of pregnancy.

Care may include:

Gentle chiropractic adjustments using pregnancy-safe positioning

Soft tissue work to reduce muscle tension and guarding

Mobility work to help stiff areas move more comfortably

Rehab-style exercises you can do at home to support stability and movement

Posture and movement guidance for everyday life (sitting, sleeping, lifting, standing)

We use pregnancy-appropriate positioning such as side-lying and supportive cushions as needed so you are not lying flat in a way that feels uncomfortable.

When to Start and How Often to Go


There’s no one-size schedule. Some people start care early to stay comfortable as their body changes. Others come in when symptoms show up, like pelvic pain, back pain, or sciatica.

In general:

If symptoms are new or flaring, visits may be closer together at first

As things improve and you hold results longer, visits usually spread out

If symptoms keep returning due to daily stressors, care may include home exercises so you can maintain progress between visits

The most important part is that your plan is reassessed based on how you are responding, not set on autopilot.

Postpartum Support (Perinatal Care)


This is where perinatal chiropractic care matters. After delivery, your body is still adapting, and new strain patterns can show up quickly.

Postpartum chiropractic support can be helpful for:

Low back or pelvic discomfort

Upper back and neck tension (feeding, holding, rocking, carrying)

Rib and mid-back tightness

Hip tightness and stiffness

Return-to-movement guidance as your body recovers

The goal postpartum is to help you move better, reduce recurring tension, and support a smooth return to daily activity.

What Our Customers Are Saying

Meet the Team


Dr.Cameron Edgar

Dr. Cameron Edgar

Chiropractor

Dr. Cameron Edgar was born in Edmonton, Alberta and graduated from the University of Alberta with a Bachelor’s degree in Biological and Physiological Sciences. After moving to Toronto to complete his Doctor of Chiropractic degree in 2005, he pursued further postgraduate education in Contemporary Medical Acupuncture from the De Groote School of Medicine at McMaster University.

Certified in the Active Release Technique, Dr. Edgar has a special interest in sports therapy and post-injury rehabilitation. Dr. Edgar believes that education and proper communication are imperative to patient care.

He now lives with his wife Maja in Burlington and in his free time, enjoys playing many different types of sports including basketball, ultimate frisbee, and golf.

Read More
Dr.Maja Edgar

Dr. Maja Edgar

Chiropractor

Dr. Maja Edgar immigrated to Canada with her family from former Yugoslavia when she was eleven. She had an interest in health from an early age and was always fascinated by the human body and mind. She went on to complete a degree from the University of Toronto specializing in Biology and Psychology.

Seeking chiropractic treatment herself during her dance training, she realized that this is what resonated with her views of health and well being, and it prompted her to pursue her chosen profession.

She graduated with a Doctor of Chiropractic degree in 2008 and has also completed post-graduate training in Medical Acupuncture from the Michael G. De Groote School of Medicine at McMaster University.

A member of the International Chiropractic Pediatric Association, Dr. Edgar has a special interest in the areas of chiropractic that include pre and postnatal pregnancy care.

From newborn to adolescence to adulthood, Dr. Edgar uses techniques specific to the individual to bring balance and health to the spine.

Dr. Edgar routinely makes recommendations for patients to establish a self-care routine and encourages her patients to be active participants in maintaining their health.

She is currently living in Burlington with her husband Cameron and in her free time enjoys keeping active through yoga, running and swimming.

Read More
Adriana Gomez

Adriana Gomez

Registered Physiotherapist

Adriana is a Registered Physiotherapist with the College of Physiotherapists of Ontario with over 20 years of experience in clinical practice. She completed her Masters of Physiotherapy specializing in Sports Injuries, Manual Therapy and Pregnancy. Prior to this, she graduated with a Bachelor’s in Sciences.

Adriana’s passion is to help others achieve their personal goals in recovering from injury. Her main objective is to optimize function and enhance physical performance in patients. She believes that through a comprehensive assessment and a hands-on treatment combined with an individualized exercise program; she and her patients will achieve mutual goals. Education is in each and all of her sessions; so patients have a clear understanding of their rehabilitation process, prevention of future injuries and proper expectations.

In her spare time, Adriana enjoys spending time with her husband, her 12 years old boy and close friends. Outdoor activities, Running, yoga, pilates, crossfit, and reading whenever she can are her passions.

Read More
maheen registered massage therapist

Maheen Khan

Registered Massage Therapist
Maheen studied Massage Therapy at Mohawk College, graduating with an Ontario College Advanced Diploma. She has extensive experience working in hospital settings, community health facilities, active living centres, as well as recreational and clinical settings. Maheen’s knowledge and experience led to her having a comprehensive understanding of soft-tissue and muscular concerns and the appropriate therapies for these. Her treatments are tailored to relieve muscular tension, support recovery, and enhance movement and overall physical well-being. Maheen values clear communication, patient comfort, and creating a calm, supportive environment that fosters trust and relaxation. Outside the clinic, she enjoys hiking local trails and spending time with friends and family. Maheen brings an attentive, grounded presence to every session and remains dedicated to delivering high-quality, compassionate care.
Read More
lauren Carabott- Naturopathic Medicine Doctor

Dr. Laura Carabott

Naturopathic Medicine Doctor
With a deep commitment to patient-centered, evidence-based care, Dr. Laura Carabott, ND inspires her patients to take control of their health and long-term wellness. Working closely with patients to fully understand their needs, Dr. Laura provides detailed, personalized treatment plans that align with each patient’s unique goals.   Her journey into naturopathic medicine began with a love of sports, fitness, and nutrition, which continue to shape her balanced and sustainable approach to care today. Dr. Laura completed her B.A. Honours Specialization in Kinesiology at Western University before earning her Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine (CCNM). Prior to becoming a naturopathic doctor, she worked as a personal trainer, where she developed a deep appreciation for the connection between physical health, mental well-being, confidence, and quality of life. With a strong foundation in exercise science and clinical nutrition, Dr. Laura helps patients navigate the confusion often created by conflicting health, nutrition, and fitness advice online. She is passionate about assisting patients with their food choices and guiding them to move and fuel their bodies in effective ways that are supportive of their lifestyle and individual goals. Today, Dr. Laura works with patients to uncover and address the root causes of their health concerns through comprehensive assessments, laboratory testing, nutrition and lifestyle counselling, and evidence-based care. She has a special focus in metabolic, hormonal, and reproductive health, supporting concerns such as insulin resistance, cholesterol and blood sugar management, high blood pressure, thyroid dysfunction, weight management, fatigue, stress, burnout, mental health, digestive concerns, and healthy aging. While she has a particular passion for supporting women’s health — including PCOS, PMS/PMDD, endometriosis, irregular or painful cycles, and perimenopause/menopause — she also works with both men and women seeking to optimize their energy, metabolism, body composition, and overall well-being. Dr. Laura has obtained her prescribing license through the College of Naturopaths of Ontario (CONO), allowing her to incorporate additional therapeutic options where appropriate, including vitamin injections (Vitamin D & B12), bio-identical hormone therapy (BHRT), and natural desiccated thyroid (NDT) as part of an integrative treatment plan. Rooted in empathy, education, and collaboration, Dr. Laura creates a supportive environment where patients feel heard, empowered, and confident throughout their healthcare journey.
Read More
Devin Ong- Registered Massage Therapist

Devin Ong

Registered Massage Therapist
Devin grew up in Burlington and studied at Mohawk College, where he first obtained his physiotherapy and occupational therapy licenses before later completing the Massage Therapy program. Devin’s passion for health care began in high school when he dislocated his shoulder during sports. Going through the rehabilitation process opened his eyes to the importance of anatomy, recovery, and compassionate care, and inspired him to help others in similar situations. Devin uses a range of techniques including deep tissue massage, sports massage, cupping and joint mobility techniques. Devin strongly encourages home care and believes consistent stretching and exercise are just as vital to maintaining a healthy body as massage itself. In his free time, he stays active by playing basketball, hiking, going to the gym, and rock climbing. Devin loves trying new things and traveling the world!
Read More

FAQs


Is chiropractic care safe during pregnancy?

Yes, chiropractic care is considered safe during pregnancy and can help to alleviate pain and discomfort caused by the physical changes of pregnancy. It can also improve how the pregnant woman feels overall during her pregnancy and  improve chances that labour and delivery will also go well.

Is it safe to receive chiropractic adjustments during the first trimester?

Yes, it is generally considered safe to receive chiropractic adjustments during the first trimester. Chiropractic treatment during pregnancy is gentle and safe for both mom and baby.

Can a chiropractor help with back pain during pregnancy?

Yes, a chiropractor can help alleviate back pain during pregnancy by working on muscles and adjusting the spine and other joints to improve overall function and bring balance to the changing body.

Is it safe to receive chiropractic adjustments during the third trimester?

Yes, it is generally considered safe to receive chiropractic adjustments during the third trimester. Some modifications need to be made to treatment for the most optimal comfort of mom and baby but treatment during this trimester is very important. It helps to bring greater comfort and helps to prepare the body for labour and deliver

Can a chiropractor help with labor and delivery?

When a chiropractor does therapy on the spine and pelvis (houses the growing baby), they bring further balance to all the soft tissues surrounding the uterus (such as ligaments and pelvic floor muscles). Greater balance in the pelvis means creating more opportunity for the baby to get into proper position for labour and delivery.

When should I start seeing a prenatal chiropractor?

You can start at any stage of pregnancy. Some people begin early to stay comfortable as their body changes, while others come in when symptoms start.

How often should I see a chiropractor during pregnancy?

It depends on your symptoms and how your body responds. If discomfort is active, visits may be closer together at first, then spread out as you improve.

Can chiropractic care help pelvic pain during pregnancy?

Many people seek care for pelvic girdle discomfort and SI joint irritation during pregnancy. An assessment helps determine what’s contributing and what type of care is appropriate.

What if I have sciatica while pregnant?

Sciatica-like symptoms are common during pregnancy. Care may include gentle treatment and movement guidance to reduce irritation and improve mobility.

Do you offer perinatal chiropractic care postpartum?

Yes. Perinatal care includes postpartum support, which can help with back pain, upper back tension, and the strain that comes with feeding and carrying.

Do I need a referral?

Most people do not need a referral to see a chiropractor. If you have specific medical concerns, we can coordinate with your healthcare team.

Helpful Articles


Prenatal massage.
March 30, 2023 /

Benefits Of Prenatal Massage In Burlington

Read More
pre natal chiropractic
February 26, 2023 /

How Does Chiropractic Care Help During Pregnancy?

Read More
Pregnant woman holding her stomach.
February 21, 2023 /

Why Chiropractic Care is Considered An Important Therapy During Pregnancy

Read More