Burlington Sports Therapy and Rehabilitation


Sports therapy and rehabilitation refers to the treatment and management of injuries and conditions related to physical activity and sports. Sports therapy and rehabilitation is one of the services that our experienced chiropractors regularly offer at our Burlington office. Designed to improve function and optimize performance, our chiropractors will get you back on track and back to your sport as soon as possible.

We provide sport therapy and rehabilitation and recovery treatments that are comprehensive, individualized and sport-specific.

Dr. Maja Edgar assisting a client to perform exercises.

Benefits of Sports Therapy and Rehabilitation


  • Natural pain relief
  • Faster return to sports
  • Reduced inflammation in injured muscles, joints or nerves
  • Improved mobility and function in the muscles, joints and nerves
  • Better posture and alignment
  • Improved muscle balance, strength and coordination to lessen the chance of further injury

How We Treat


There are two factors that influence how fast a person is able to get active and return to their sport of choice. The first factor is the amount of time the person waits to initiate treatment. Ideally, therapy should be initiated within 24-48 hours after injury to prevent the formation of scar tissue, and reduce pain and improper healing. The longer an injury is left, the more likely that it will become chronic. The second factor is the importance of getting the right kind of therapy under the supervision of the right therapist who is specialized in treating “sport specific injuries”.

After a thorough assessment of the injury, our doctors come up with an individualized and unique treatment plan that usually includes:

Acute care with physiotherapy modalities. The purpose of these therapies is to lower inflammation and speed up the recovery process. This can include any combination of the following:

Electrical Therapies (Interferential Current, TENS, micro-current)

Ultrasound Therapy

Medical Acupuncture

Heat/Ice therapy

Our sports therapy and rehabilitation treatments also include soft tissue therapy (such as muscle work) to reduce muscle spasm and promote blood flow to the injured muscles, ligaments, or tendons. Finaly, our treatments include progressive exercise program prescription that starts with tips for homecare and progresses to the strengthening of the injured tissues and health improvement.

The goal of treatment is to get you feeling better and back to your sports as quickly as possible.

What Our Customers Are Saying

Meet the Team


Dr.Cameron Edgar

Dr. Cameron Edgar

Chiropractor

Dr. Cameron Edgar was born in Edmonton, Alberta and graduated from the University of Alberta with a Bachelor’s degree in Biological and Physiological Sciences. After moving to Toronto to complete his Doctor of Chiropractic degree in 2005, he pursued further postgraduate education in Contemporary Medical Acupuncture from the De Groote School of Medicine at McMaster University.

Certified in the Active Release Technique, Dr. Edgar has a special interest in sports therapy and post-injury rehabilitation. Dr. Edgar believes that education and proper communication are imperative to patient care.

He now lives with his wife Maja in Burlington and in his free time, enjoys playing many different types of sports including basketball, ultimate frisbee, and golf.

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Dr.Maja Edgar

Dr. Maja Edgar

Chiropractor

Dr. Maja Edgar immigrated to Canada with her family from former Yugoslavia when she was eleven. She had an interest in health from an early age and was always fascinated by the human body and mind. She went on to complete a degree from the University of Toronto specializing in Biology and Psychology.

Seeking chiropractic treatment herself during her dance training, she realized that this is what resonated with her views of health and well being, and it prompted her to pursue her chosen profession.

She graduated with a Doctor of Chiropractic degree in 2008 and has also completed post-graduate training in Medical Acupuncture from the Michael G. De Groote School of Medicine at McMaster University.

A member of the International Chiropractic Pediatric Association, Dr. Edgar has a special interest in the areas of chiropractic that include pre and postnatal pregnancy care.

From newborn to adolescence to adulthood, Dr. Edgar uses techniques specific to the individual to bring balance and health to the spine.

Dr. Edgar routinely makes recommendations for patients to establish a self-care routine and encourages her patients to be active participants in maintaining their health.

She is currently living in Burlington with her husband Cameron and in her free time enjoys keeping active through yoga, running and swimming.

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Adriana Gomez

Adriana Gomez

Registered Physiotherapist

Adriana is a Registered Physiotherapist with the College of Physiotherapists of Ontario with over 20 years of experience in clinical practice. She completed her Masters of Physiotherapy specializing in Sports Injuries, Manual Therapy and Pregnancy. Prior to this, she graduated with a Bachelor’s in Sciences.

Adriana’s passion is to help others achieve their personal goals in recovering from injury. Her main objective is to optimize function and enhance physical performance in patients. She believes that through a comprehensive assessment and a hands-on treatment combined with an individualized exercise program; she and her patients will achieve mutual goals. Education is in each and all of her sessions; so patients have a clear understanding of their rehabilitation process, prevention of future injuries and proper expectations.

In her spare time, Adriana enjoys spending time with her husband, her 12 years old boy and close friends. Outdoor activities, Running, yoga, pilates, crossfit, and reading whenever she can are her passions.

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maheen registered massage therapist

Maheen Khan

Registered Massage Therapist
Maheen studied Massage Therapy at Mohawk College, graduating with an Ontario College Advanced Diploma. She has extensive experience working in hospital settings, community health facilities, active living centres, as well as recreational and clinical settings. Maheen’s knowledge and experience led to her having a comprehensive understanding of soft-tissue and muscular concerns and the appropriate therapies for these. Her treatments are tailored to relieve muscular tension, support recovery, and enhance movement and overall physical well-being. Maheen values clear communication, patient comfort, and creating a calm, supportive environment that fosters trust and relaxation. Outside the clinic, she enjoys hiking local trails and spending time with friends and family. Maheen brings an attentive, grounded presence to every session and remains dedicated to delivering high-quality, compassionate care.
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lauren Carabott- Naturopathic Medicine Doctor

Dr. Laura Carabott

Naturopathic Medicine Doctor
With a deep commitment to patient-centered, evidence-based care, Dr. Laura Carabott, ND inspires her patients to take control of their health and long-term wellness. Working closely with patients to fully understand their needs, Dr. Laura provides detailed, personalized treatment plans that align with each patient’s unique goals.   Her journey into naturopathic medicine began with a love of sports, fitness, and nutrition, which continue to shape her balanced and sustainable approach to care today. Dr. Laura completed her B.A. Honours Specialization in Kinesiology at Western University before earning her Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine (CCNM). Prior to becoming a naturopathic doctor, she worked as a personal trainer, where she developed a deep appreciation for the connection between physical health, mental well-being, confidence, and quality of life. With a strong foundation in exercise science and clinical nutrition, Dr. Laura helps patients navigate the confusion often created by conflicting health, nutrition, and fitness advice online. She is passionate about assisting patients with their food choices and guiding them to move and fuel their bodies in effective ways that are supportive of their lifestyle and individual goals. Today, Dr. Laura works with patients to uncover and address the root causes of their health concerns through comprehensive assessments, laboratory testing, nutrition and lifestyle counselling, and evidence-based care. She has a special focus in metabolic, hormonal, and reproductive health, supporting concerns such as insulin resistance, cholesterol and blood sugar management, high blood pressure, thyroid dysfunction, weight management, fatigue, stress, burnout, mental health, digestive concerns, and healthy aging. While she has a particular passion for supporting women’s health — including PCOS, PMS/PMDD, endometriosis, irregular or painful cycles, and perimenopause/menopause — she also works with both men and women seeking to optimize their energy, metabolism, body composition, and overall well-being. Dr. Laura has obtained her prescribing license through the College of Naturopaths of Ontario (CONO), allowing her to incorporate additional therapeutic options where appropriate, including vitamin injections (Vitamin D & B12), bio-identical hormone therapy (BHRT), and natural desiccated thyroid (NDT) as part of an integrative treatment plan. Rooted in empathy, education, and collaboration, Dr. Laura creates a supportive environment where patients feel heard, empowered, and confident throughout their healthcare journey.
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Devin Ong- Registered Massage Therapist

Devin Ong

Registered Massage Therapist
Devin grew up in Burlington and studied at Mohawk College, where he first obtained his physiotherapy and occupational therapy licenses before later completing the Massage Therapy program. Devin’s passion for health care began in high school when he dislocated his shoulder during sports. Going through the rehabilitation process opened his eyes to the importance of anatomy, recovery, and compassionate care, and inspired him to help others in similar situations. Devin uses a range of techniques including deep tissue massage, sports massage, cupping and joint mobility techniques. Devin strongly encourages home care and believes consistent stretching and exercise are just as vital to maintaining a healthy body as massage itself. In his free time, he stays active by playing basketball, hiking, going to the gym, and rock climbing. Devin loves trying new things and traveling the world!
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FAQs


What is sports therapy and rehabilitation?

It refers to the treatment and management of injuries and conditions related to physical activity and sports.

What are some common injuries that can be treated?

Common injuries that can be treated by sports therapy and rehabilitation include sprains, strains, fractures, dislocations, and concussions.

How long does it typically take for an injury to heal with sports therapy and rehabilitation?

The length of time it takes for an injury to heal with sports therapy and rehabilitation can vary depending on the type and severity of the injury, as well as the individual’s overall health and fitness level.

What are some common techniques used in sports therapy and rehabilitation?

Common techniques used include manual and muscle therapy, exercise, massage, electrotherapy, ultrasound, acupuncture, and exercise prescription.

How can sports therapy and rehabilitation help prevent future injuries?

It can help prevent future injuries by identifying and addressing underlying issues that may lead to injury, such as muscle imbalances or poor posture. Advice and exercise prescription is then tailored to the patient in order to prevent future injury.

What are the benefits?

The benefits of sports therapy and rehabilitation include improving function and mobility, relieving pain, reducing inflammation, promoting healing, and preventing future injury.

Is sports therapy and rehabilitation only for athletes?

No, it is not only for athletes but also for people who want to improve their overall physical function and fitness levels.

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