Watch our Latest Video on Local TV Station

January is a time when people are getting back into their gym routines and it is very important that they return safely in order to avoid injury. Our doctors were interviewed by Tim Bolen of CHCH on how to safely return to working out and stay healthy through movement. If you would like to learn how to avoid back pain, knee pain and shoulder pain as you return to the gym, then you have to check out this video!

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